It has been a busy week so I love produce that comes ready to eat and packed full of nutrients. Passion fruit is a perfect example. Continue Reading
Month / March 2015
Oregano
A very simple salad dressing: Continue Reading
A Cucumber A Day
I struggle to stay hydrated every day, but I just learned that cucumbers Continue Reading
The Ice Cream Fruit
Imagine if ice cream grew in trees? Well, some say it does. The nickname of the Continue Reading
Green Salsa
If you read my post about the possible health benefits of cilantro here, you will understand why I am looking for more ways to include it in our weekly meal plan. This recipe is really delicious and Continue Reading
Sweet Carrots
I grew up loving rabbit food: crispy, cold carrot sticks. I don’t remember eating cooked carrots, but recently discovered how sweet they become when you sauté or roast them. Even better, cooking carrots in a little bit of healthy oil enables Continue Reading
Cilantro
A week ago researchers included an article in Fitoterapia (a peer-reviewed medical journal covering research on the use of medicinal plants) confirming that Continue Reading
The Vision Fruit
Did you know that the Japanese have nicknamed blueberries “the vision fruit” for their ability to preserve eye health? Continue Reading
Pomegranate and Kale
I recently ordered a kale salad with pomegranate seeds at Cowboy Fishing Co. in Half Moon Bay and liked it so much that I wanted to make something similar at home. Continue Reading
Tortilla de Patatas
This is another delicious recipe inspired by Green Oaks Creek Farm in Pescadero, California. I’ve simplified it since Continue Reading
Eat Greens 365 