Have you tried fresh produce from an aquaponics farm? Today was my first taste while visiting the Ouroboros Farm in Half Moon Bay. Basically, this farming method combines Continue Reading
Produce for a Healthy Smile
I had some work done on a tooth today and I have a new commitment to taking care of them – and teaching my kids to do the same. Some of the best fruits and vegetables for tooth health include Continue Reading
When someone in my family is feeling run down, they ask for a green drink. Tonight my son added a couple extras (clementines and cinnamon) to our favorite recipe. And we skipped the spinach (we did not have any). It was just as delicious and good.
On day 81 of this 365 day project, I ate my daily five (including a sliced heirloom tomato with sea salt). Did you enjoy yours?
With love, Kristen
Photo Source: ISCHMIDT/Shutterstock
Peach and Blueberry Cobbler
There were peaches in the store yesterday and I could not resist. I bought a bag and my kids suggested making cobbler. Why not. Continue Reading
I visited another farm today (Potrero Nuevo Farm) with my son and his class. Amazing is all that I can say. We came home and weeded our garden and planted seeds. What can we all grow? Thank you Suzy and Jay – and all farmers who do it right. I feel so grateful.
On day 79 of this 365 day project, I ate my daily five (including a bright red strawberry that was the size of a small fist, warm from the sun). Did you enjoy yours?
With love, Kristen
This is a quick and easy way to add another serving of fruit into your day. Combine equal parts of Continue Reading
Coconut Kale Cookies
On my daughter’s tenth birthday, she wanted to share kale cookies and mango smoothies with her classmates. She’d been talking about it and planning it for months. I was a little nervous about the response, but Continue Reading
I recently read about the growing popularity of boosters and decided to create my own at home. Basically, boosters are small glasses of pure nutrient-packed juice with herbs or spices. This one is a combination of Continue Reading
Today I opened a very old cookbook to a page that was covered with stains and splatter marks. The recipes must be good, right? So I made my first (surprisingly delicious) Asparagus Loaf. I think it needs a better name! Continue Reading
Black Bean Soup
It is a soup day. The fog is back and the temperature is cool so I created this really easy soup with ingredients we had in the pantry. To make a batch yourself,