In the interest of eating a serving or two of produce early in the day, I am experimenting with Continue Reading
Tag / Health
Beautiful Betacyanin
Beets are on my mind because I’ve been trying to Continue Reading
Fruit of the Angels
When there is a papaya in the house, Continue Reading
Green Oaks Creek Leek Soup
Leeks are a good source of vitamin A, also known as the Continue Reading
Bright Breakfast Greens
“When I first looked up the lab analysis of the nutritional content of swiss chard, I had to go back and check twice to be sure there wasn’t a mistake. The amount of nutrition in this baby is so spectacular I thought it was a misprint.”
jonny bowden, PH.D.
Swiss chard is nutrient-packed. If you want Continue Reading
Blueberry Love
My nine-year old daughter made these blueberry muffins for us this morning. She did it all by herself. They are delicious and each one contains Continue Reading
LOVE
Sometimes life makes it challenging to Continue Reading
Spaghetti Squash
This project inspires me to try new things like spaghetti squash. I’ve avoided it in the past because I thought it would Continue Reading
Meyer Lemon Relish
Drop everything and go make this. It is Continue Reading
A Kiwi A Day
Did you know that a single kiwi contains Continue Reading
Eat Greens 365 