It looks and sounds like a lot of scallions, but it is well worth the effort. This is my mother’s Ginger Chicken Recipe and it has been one of my favorites for decades. And what makes it taste even better is knowing Continue Reading
Tag / Lemon
Sweet Tart Sorbet
I am in need of a treat, so I made this sweet and tart healthy dessert. In a blender, I combined two pints of Continue Reading
Citrus Booster
I recently read about the growing popularity of boosters and decided to create my own at home. Basically, boosters are small glasses of pure nutrient-packed juice with herbs or spices. This one is a combination of Continue Reading
Whole Roasted Cauliflower
This is something I have wanted to try for years: to roast a whole cauliflower. Not only was it easy, but it was good. And because cauliflower is full of the powerful antioxidant, sulforaphane, it is good for you. Here are some interesting articles from John Hopkins Medicine on their sulforaphane research: Continue Reading
Green Stuffed Shells
My mom always made this dish for my birthday and now Continue Reading
Sweet Salsa
I was going to call this recipe “Ellagic Acid Salsa,” but Continue Reading
The Vision Fruit
Did you know that the Japanese have nicknamed blueberries “the vision fruit” for their ability to preserve eye health? Continue Reading
Three Cabbages
This Saint Patrick’s Day, I tried roasting three different types of cabbage with our corned beef. The one you see in the photo is the Continue Reading
Blueberry Popover
Before my son even took a bite he exclaimed, Continue Reading
Shallot Butter
This recipe should come with a warning label. It was so good that I Continue Reading