Beets are on my mind because I’ve been trying to Continue Reading
Tag / Vegetables
Green Oaks Creek Leek Soup
Leeks are a good source of vitamin A, also known as the Continue Reading
Bright Breakfast Greens
“When I first looked up the lab analysis of the nutritional content of swiss chard, I had to go back and check twice to be sure there wasn’t a mistake. The amount of nutrition in this baby is so spectacular I thought it was a misprint.”
jonny bowden, PH.D.
Swiss chard is nutrient-packed. If you want Continue Reading
LOVE
Sometimes life makes it challenging to Continue Reading
Spaghetti Squash
This project inspires me to try new things like spaghetti squash. I’ve avoided it in the past because I thought it would Continue Reading
Rubies on the Vine
What a mess I made to the pan, but it was so worth it. Continue Reading
Are You Eating Enough Greens?
Today is World Cancer Day. February 4 also marks the day my father lost his battle against pancreatic cancer in 1988. So in honor of my dad, I am launching a year-long initiative to eat at least five servings of produce every day. I am inspired to do so because the National Cancer Institute and other experts suggest that […]
Eat Greens 365 