Beets are on my mind because I’ve been trying to Continue Reading
Tag / Vegetables
Green Oaks Creek Leek Soup
Leeks are a good source of vitamin A, also known as the Continue Reading
Bright Breakfast Greens
“When I first looked up the lab analysis of the nutritional content of swiss chard, I had to go back and check twice to be sure there wasn’t a mistake. The amount of nutrition in this baby is so spectacular I thought it was a misprint.”
jonny bowden, PH.D.
Swiss chard is nutrient-packed. If you want Continue Reading
Sometimes life makes it challenging to Continue Reading
This project inspires me to try new things like spaghetti squash. I’ve avoided it in the past because I thought it would Continue Reading
“Let food be thy medicine…”
When someone in my family is sick, I make Continue Reading
Rubies on the Vine
What a mess I made to the pan, but it was so worth it. Continue Reading
Are You Eating Enough Greens?
Today is World Cancer Day. February 4 also marks the day my father lost his battle against pancreatic cancer in 1988. So in honor of my dad, I am launching a year-long initiative to eat at least five servings of produce every day. I am inspired to do so because the National Cancer Institute and other experts suggest that […]