Beets are on my mind because I’ve been trying to Continue Reading
Tag / Vegetables
“When I first looked up the lab analysis of the nutritional content of swiss chard, I had to go back and check twice to be sure there wasn’t a mistake. The amount of nutrition in this baby is so spectacular I thought it was a misprint.”
jonny bowden, PH.D.
Swiss chard is nutrient-packed. If you want Continue Reading
Today is World Cancer Day. February 4 also marks the day my father lost his battle against pancreatic cancer in 1988. So in honor of my dad, I am launching a year-long initiative to eat at least five servings of produce every day. I am inspired to do so because the National Cancer Institute and other experts suggest that […]