apple goodness

After spending a long evening in the Emergency Room, it seemed appropriate when my seven year old son wanted to make something with apples the next day. I am a firm believer in the saying, “An apple a day keeps the doctor away.” So he chopped up a big organic apple and put it in a pot with some cinnamon, agave, orange zest, and the juice of the orange. He warmed it up on the stove for 5 minutes and then ate the “apple goodness” (in his words) all up. I hope the old saying works.

On day 30 of this 365 day project, I ate my daily five (including my sweet mother’s ginger chicken with six bunches of scallions and full of fresh ginger). Did you enjoy yours?

Much love,


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