I had some work done on a tooth today and I have a new commitment to taking care of them – and teaching my kids to do the same. Some of the best fruits and vegetables for tooth health include Continue Reading
Category / Apple
Sweet Salsa
I was going to call this recipe “Ellagic Acid Salsa,” but Continue Reading
Apple Goodness
After spending a long evening in the Emergency Room, Continue Reading
Our Daily Greens
“The food you eat can either be the
safest and most powerful form of medicine
or the slowest form of poison.”
– ann wigmore (nutritionist, 1909-1994)
This is a powerful statement, but the more I Continue Reading
Eat Greens 365 